Daily Archives: December 30, 2013

1 post

Stew's Progress before and after picture

Stew’s Kickstart Story

Stew Mengham joined the inaugural 12 Week Kickstart Programme, by Kirby’s Personal Training and Fitness Port Talbot, back in October 2013. Over the last 12 weeks, Stew has had the inevitable ups and downs with getting to grips with a new programme. Small changes were made, and even though there was some rather upsetting family news not […]