Monthly Archives: June 2014


A spoonful of sugar 1

…doesn’t make the medicine go down in my case, sorry Mary. I have always struggled with my addiction to sugar. I have written about it on numerous occasions, and with all the best intentions, tried to give it up with little success. On my journey to self improvement and better health, I have made massive […]


We never stop learning

It is true that we cease our formal education in school, and that University is so much more than just your degree, but even when you leave the comfy confines of the ‘establishment’, you never cease to learn. No matter how knowledgeable you think you are, there is always something new, some new way of […]