Challenges


Sometimes, you dig deep

And other times you dig really bloody deep. This last weekend I took on one race I’d been wanting to complete since I first tasted Obstacle Course racing.  I had my first OCR experience in 2012 at the Midlands Spartan Sprint. I fell instantly in love with the mud, walls, balances, ice crawls and all […]


Krissie Kettlebell swing at beach

Swingtober

Join me for ‘SWINGTOBER’!     Yes you’ve read that right! SWINGTOBER!  I am challenging myself, all Kirby’s Personal training and Fitness clients past and present, and anyone who wants to join in, to do at least 100 hard style swings EVERY DAY through October. I will be posting little snippets of videos from some […]