Ponderings

3 posts

It’s been a while…

Well, I’ve kind of let this blog just slip away into nothing of late. No real reason for it other than other things taking priority. The bulk of information we now share seems to come via Instagram and Facebook, so I tend to find I’m posting more to those mediums than utilising this blog. With […]

Personal Training Port Talbot

How much?!?

  Hi I’m Krissie and I’m a PT.   The exclamation I hear most when I give my pricing to prospective students here at Kirby’s Personal Training and Fitness ….HOW MUCH?!? Last year I wrote a blog piece with the aid of my friend Jill, who had written something similar, but I feel I need to write again […]

Running, jumping, climbing trees.

As many of you know, I am a massive Obstacle Course Racing nut and compete as often as time allows.  So much so that when I recently stumbled on my village’s hidden gem of a playground I may have done a little dance. I am currently in talks to run a Kirby’s Personal Training and […]