Personal Training, Pole, Primal Move, Kickstart Online Programme, StrongFirst

The cost of Personal Training in 2016

Firstly, Happy New Year. I hope everyone had a wonderful Christmas and enjoyed the festivities. Usually this is the time of year people crowd the gyms in a bit of a gun ho attempt to get fit, lose some weight and start habit change. Generally people will go for it in a too much too […]

Forest Fitness Returns

Yes, those outdoor sessions in one of the country’s most spectacular settings is returning from Tuesday April 29th 2014. There will be 3 sessions on offer in the first instance: Tuesdays 7am Thursdays 7am and 6pm. What’s with the early mornings, Krissie, I hear you cry? Well, sometimes you have the best intentions. You get […]

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