Dreams & Aspirations

13 posts

Another year older….

Today is my 39th Birthday. Age is just a number, and being 39 doesn’t bother me in the slightest. In my head I’m still 18 (probably a bit younger, if I’m honest). I still view the world with a slight rose tint; a teenage optimism that one day people will realise we are not the […]

Fall down seven times, stand up eight

That old japanese saying is so very true. There are moments in everyone’s life when self doubt, feelings of failure and times of sheer frustration leave us in an exhausted heap in the corner of the room, hoping that something will change and help us feel better: better about whatever is bringing us to this […]

Realisation of a Goal

Since I set up KrissieKirby.com and then subsequently changed to Kirby’s Personal Training and Fitness┬áPort Talbot, the dream was to not just be content with delivering sessions to clients and leaving them in sweaty mess on my gym room floor. I feel that as a Personal Trainer I need to be offering my clients far […]