Krav Maga


A Decade On

Ten years ago at 6:45 this morning, I was sat on the floor of the bathroom punching myself full force in my over sized stomach, thumping lumps out of my huge thighs and screaming about how worthless and ugly I was, much to the worry of my poor husband. I had gotten up, full of […]


Krav Maga

Why Krav Maga?

  I often get asked the question, ‘Why Krav Maga?’ ¬†For those of you who know me, be it in person, via the band or have been following my blog, you will know I practice Krav Maga, a reality based system of self defence. I don’t instruct in Krav Maga, I am still very much […]